HOLISTIC CARE TAILORED FOR YOU

Compassionate and personalized acupuncture to support your health journey.

ME
NU

Hormone balance
Menstrual cycle irregularities
Fertility support
Postpartum support
Labour Induction
Perimenopause/Menopause



Cough/Asthma
Digestive concerns
Sleep concerns
ADHD
Allergies
Anxiety/Depression 


Digestive concerns
Musculoskeletal and joint pain
Headaches/Migraines
Sleep issues
Stress relief
Anxiety/Depression



Cupping Therapy
Acupressure
Laser pens
Moxabustion
Gua sha
Shonishin
Tuning Forks 



My Approach

I take a thoughtful, honest, and collaborative approach to healing. While we often wish for immediate results, I’ve found that there are no shortcuts to wellness — real change takes time, understanding, and participation from both practitioner and patient. My role is to listen carefully, help you understand what’s happening in your body, and support you using the full range of tools I have through acupuncture and Traditional Chinese Medicine.

People often come to me for a specific concern — fertility or reproductive health, stress, anxiety, digestion, muscle pain — and discover how connected everything truly is. I work with adults, children, and families who value a gentle, grounded approach and are willing to engage in the process of their own healing. Integrity is at the heart of my practice. If your needs fall beyond my area of expertise, I am committed to helping you find the right resource or practitioner.  

During your first session, the acupuncturist will review your health history, discuss your current symptoms, and outline a treatment plan. You’ll lie comfortably as the needles are gently inserted in specific points on your body. Each session typically lasts between 30 and 60 minutes.

What should I expect during my first visit?

The number of sessions varies depending on the individual and the condition being treated. Acute issues might require just a few sessions, while chronic or complex conditions may benefit from regular, ongoing treatments. Your acupuncturist can create a tailored treatment plan for you.

How many sessions will I need?

Most people find acupuncture relaxing and experience minimal discomfort. The needles are extremely thin, and while you may feel a slight prick or tingling sensation, it is generally very gentle. Many clients even fall asleep during treatment.

Does acupuncture hurt?

frequently asked questions

Acupuncture is effective for a wide range of conditions, including chronic pain, stress, headaches, digestive issues, insomnia, menstrual irregularities, and mental health concerns among others. Many people use it to promote overall wellness and balance as well.

What conditions can acupuncture treat?

Acupuncture works by stimulating specific points on the body, which can help balance energy flow, improve circulation, and release endorphins (the body’s natural pain relievers). This helps the body return to its natural state of health and balance.

How does acupuncture work?

Yes, acupuncture is generally very safe when performed by a trained and licensed practitioner. Acupuncture needles are sterile, single-use, and disposable, which reduces any risk of infection or contamination.

Is acupuncture safe?

© 2026 Trish Hague All Rights Reserved.